Marlborough Pilates Studio Plus

Centered Body Pilates in Glastonbury, CT is a premier Pilates studio offering a range of classes and individual training sessions led by a team of highly skilled instructors. With a focus on personalized instruction and modification, they provide a welcoming and engaging environment for individuals of all fitness levels. Known for their top-notch staff and commitment to meeting individual needs, Centered Body Pilates is the go-to place for anyone looking to experience the benefits of Pilates. Whether you are new to Pilates or seeking prenatal or postnatal training, their classes and training sessions are designed to help you build strength, improve flexibility, and achieve a deeper mind-body connection.Generated from the website

Heights of Wellness, located in Hartford, CT, provides a unique Purposeful Exercise System that integrates the principles of Eastern and Western wellness philosophies. Offering a variety of classes such as Purposeful Stretching, Taiji Qigong, and Stott Pilates, they focus on injury-free and ageless exercise, emphasizing breath work, nutrition, and movement. Celebrating its 20th anniversary, Heights of Wellness is committed to fostering a community of health and wellness through education and practical application. Their approach not only promotes physical fitness but also encourages a deeper understanding of the body and mind, aiding clients in achieving optimal wellness for a lifetime. Generated from the website