M Pernice

MIPERFITNESS, led by Mike Pernice, is a renowned fitness service provider in Greenwich, CT, with over 25 years of experience. Mike's dedication to helping individuals achieve and maintain their fitness goals has earned him a reputation for providing flexible and reliable workout schedules, catering to clients from various backgrounds, including high-profile entertainers and corporate professionals. As a certified Lifestyle Manager, Mike's expertise extends beyond physical fitness, as he assists clients in addressing personal and professional challenges such as stress management, time management, goal setting, self-image, weight management, and organizational skills. With his commitment to promoting a healthier and more energetic lifestyle, Mike ensures the success of his clients in achieving their desired well-being.Generated from the website

Greenwich Pilates Center, led by experienced instructor Edvins Puris, has been providing personalized Pilates and Gyrotonic machine-based fitness and therapeutic exercises to clients in Greenwich since 1999. With a focus on tailoring each session to the individual needs of clients, Edvins' expertise in physiology and progressive ideas, combined with the versatile equipment, helps clients build flexibility, tone, and overall well-being. Clients have praised the transformative effects of Pilates, with improved posture, reduced pain, increased energy, and a positive outlook. Whether it's addressing lower back pain, enhancing physical performance, or managing conditions like osteoporosis and osteoarthritis, Greenwich Pilates Center offers enjoyable sessions that cater to individual needs, guided by Edvins' skill and understanding.Generated from the website