SLT Greenwich

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134 E Putnam Ave
Greenwich, CT 06830
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is a high intensity, low-impact workout. It’s the perfect combination of cardio, strength training and the most challenging elements of Pilates. We give you the full-body reSuLTs you’ve always wanted in a smart, efficient and effective workout.

Reviews

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4.09 reviews
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Andrea B.
3/24/2025

Love it here. Everyone's nice , it's a good workout, and instructors can help with verbal adjustments if needed

Beatriz C.
2/24/2025

Class was okay. Had to pay $20 for a pair of socks. Would have been nice to get a heads-up that I needed anti-grip socks.

Tatiana D.
8/16/2024

I love SLT and this is a nice studio but more afternoon classes would be better. The instructors have a tendency to go over which makes planning around your schedule challenging.

Amanda V.
7/10/2024

First off, the studio is spacious and well laid out. Good energy, easy to check in and the staff at the desk are always available and pleasant. It's a very challenging workout every time, and that...

Val F.
10/28/2019

Did an SLT class today in Greenwich. Haven't done it in a year or so. Please please stop indicating " all levels " on your classes. The woman next to me was an expert and blowing through the...

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