Iron House Fitness

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137 Mill Rock Rd E
Old Saybrook, CT 06475
+1 (860) 339-5418
http://www.ironhousefitnessct.com

Iron House Fitness in Old Saybrook, CT is a functional movement and training gym offering personal training, cycle classes, barbell workouts, cardio equipment, and free weights for individuals of all fitness levels. With top-quality equipment, energizing cycle classes, and personalized small group training sessions, Iron House Fitness is dedicated to helping clients achieve their fitness goals in a welcoming and supportive environment.

Clients at Iron House Fitness can benefit from expert guidance on proper form and technique, specialized training for medical conditions, and a variety of training options to suit their needs. The gym's focus on camaraderie, professional training, and a fun atmosphere makes it a popular choice for those looking to improve their cardiovascular fitness, strength, and overall well-being.

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Reviews

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4.010 reviews
John L.
6/29/2025

It was years since i stepped into a gym, in addition to recovering from knee surgery - i could hardly get down to the floor and getting up was worse. After area research i contacted Joe at Iron...

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Beth B.
10/31/2023

This gym is the best! Joe, Kati and the entire staff are knowledgeable about fitness and they are dedicated to the community. October has been quite a month for the Iron House Fitness. They...

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Amy E.
1/5/2023

I spent last summer in the area and joined this gym. It's a nice gym- great equipment and classes. I enjoyed the owners and many of the instructors. I decided to do some personal training. Maybe...

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Dalton S.
12/26/2019

Was visiting the area for an event. Got a day pass on a Saturday around noon. It's a small gym but it has what I needed to do a full body workout. I train for strength/powerlifting, and didn't...

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Barbara S.
3/2/2019

A boutique gym with the latest equipment including spin, weights and more. Check out the colorful graphics and those personalized service. They have personalized training and small group...

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United States›Connecticut›Old Saybrook›Iron House Fitness

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