Essex Pilates

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2 Nott Ln
Essex, CT 06426
+1 (860) 767-5027
https://www.essexpilates.com

Essex Pilates in Essex, CT, offers a holistic approach to wellness through its Pilates classes, designed to enhance strength, flexibility, and posture while fostering body awareness. Suitable for individuals at all fitness levels, the Pilates method focuses on strengthening core muscles to support overall stability and movement in daily life.

The studio also emphasizes the importance of nutrition in achieving a healthier lifestyle, providing resources and guidance to support clients on their wellness journey. Founded by Celeste Etlinger, Essex Pilates aligns with the teachings of Joseph Pilates, ensuring a deep connection to the principles and practices of this renowned exercise system.

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