Empowered Indoor Cycling Studio

For 25 years, Healthtrax has been helping people get healthy and stay healthy. Healthtrax is a national leader in the preventive health care field in its Community Wellness Centers, on its fitness floors and in the business workplace. The facilities and programs at Healthtrax integrate fitness, wellness education, traditional medical services and rehabilitation to improve your health for life. Since 1979, Healthtrax has built a reputation as a leader and recognized innovator in the fitness and wellness industry. In addition to providing Employee Wellness Benefit Programs to more than 300 companies, Healthtrax also operates and manages Healthrax Fitness and Wellness Centers, the largest, highest quality family fitness and wellness network in the Northeast.

Body Construct, led by master trainer Lori-Ann Marchese, offers a women's only boot camp experience in Connecticut, focusing on empowering women to elevate their fitness through dedicated training programs. The community promotes a supportive atmosphere, encouraging participants to embrace their fitness journey and transform their training habits. In addition to in-person training, Body Construct features virtual workouts and a range of nutritional supplements designed to support pre- and post-workout needs. With a commitment to fostering health and wellness, the program includes various membership options and specialized fitness challenges tailored to meet the diverse needs of women seeking to enhance their physical well-being. Generated from the website