Glastonbury Hot Yoga

Glastonbury Hot Yoga is a premier yoga studio located in Glastonbury, CT, offering a variety of hot yoga classes taught by a team of experienced and certified instructors. Founded by Alec and Sophia Medeiros, who have over 10 years of hot yoga practice, the studio aims to provide a welcoming and nurturing environment for yogis of all levels to enhance their physical and mental well-being.

With a strong foundation in the Bikram series, Yin yoga, and Vinyasa yoga, Alec and Sophia bring their expertise and passion for yoga to the community, creating a space where students can deepen their practice and connect with like-minded individuals. As they return to their roots in Glastonbury, they are excited to share their love for yoga and contribute to the growth and development of the local yoga community.

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