Sandy P.
8/17/2019
I bought a Groupon for Commence Fitness with the intention of using it for a nice relaxing Swedish Massage. Prior to arriving at my appointment I suffered from a sacroiliac injury from lifting my...
Commence Fitness
Closed
(5)
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1783 Meriden Waterbury Tpke Unit 9
Plantsville, CT 06479
Commence Fitness, located in Plantsville, CT, specializes in personal training and nutritional coaching, tailored to meet the needs of clients in the Southington, Plantsville, and Cheshire areas. Their private training studio offers a supportive environment, allowing individuals to achieve weight loss, improved muscle tone, and enhanced overall health without the distractions of a crowded gym.
The facility provides both semi-private and one-on-one training programs, focusing on individualized assessment and form correction. Clients benefit from a structured approach to workouts, access to cardio equipment, and nutritional guidance, all designed to keep them motivated and accountable on their fitness journey.
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Reviews
5.05 reviews
Aubrey B.
2/26/2021
I've been working out with Alexis since July 2020! She has been a dream... helped bread the fad diet cycle, using the scale and tracking as data (and only data) and accommodating my busy schedule!
Mike M.
9/11/2019
I have some heart issues and was worried about working out. Someone recommended Commence Fitness to me and so I gave it a try. I have worked out with both Jeff and Alexis and they are...
Carol P.
9/11/2019
I have used all aspects of Commence Fitness (Commence Massage and Commence Kitchen) and I can't say enough about how great it is! Alexis who is a main trainer and owner is motivating and helped...
Christina C.
4/30/2019
Love it here! Great people and comfortable atmosphere. They get you physically healthy and offer quick delicious pre made meals too. They any very informative and help get you into a healthy...
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