Coach Ogle

Alexandra Migani, LCSW, LADC, is a mental health professional based in Westport, CT, offering a range of services including psychotherapy, self-improvement coaching, and motivational speaking. Her approach emphasizes personal discovery, emotional exploration, and navigating life's challenges, from anxiety and self-esteem to relationship dynamics and life transitions. Dedicated to promoting overall wellness, Alexandra believes in the power of change and growth towards a mentally and physically healthy lifestyle. Through her guidance, clients are encouraged to live with passion and purpose, ultimately improving their quality of life and achieving optimal wellness. Generated from the website

Caroline H. Schiff offers psychotherapy services in Westport, CT, catering to individuals, couples, families, and groups. With a focus on creating a safe space for healing, the practice emphasizes personalized approaches to help clients achieve greater balance, empowerment, and a stronger sense of self. The team is dedicated to addressing a variety of challenges, including anxiety, depression, chronic pain, and life transitions. They also provide telehealth options for those unable to attend in-person sessions, ensuring accessibility to their comprehensive mental health services. Generated from the website