Caroline H Schiff

Alexandra Migani, LCSW, LADC, is a mental health professional based in Westport, CT, offering a range of services including psychotherapy, self-improvement coaching, and motivational speaking. Her approach emphasizes personal discovery, emotional exploration, and navigating life's challenges, from anxiety and self-esteem to relationship dynamics and life transitions. Dedicated to promoting overall wellness, Alexandra believes in the power of change and growth towards a mentally and physically healthy lifestyle. Through her guidance, clients are encouraged to live with passion and purpose, ultimately improving their quality of life and achieving optimal wellness. Generated from the website

Coach Ogle, led by Lauren Dalokay, PCC, MAPP, offers life coaching services in Westport, CT, focusing on behavioral and thought process change through evidence-based methods of positive psychology and action-oriented coaching tools. With a background in marketing and a passion for helping individuals navigate life with purpose and clarity, Coach Ogle works with clients to identify strengths, set goals, and make sustainable changes to enhance overall well-being and fulfillment.Generated from the website