Body Pulse Fitness Center

Koko FitClub in Westport, CT, offers a unique fitness experience designed to overcome common challenges faced by gym-goers, such as lack of time, confusing workouts, and reduced motivation. With a focus on personalized training and smart workouts suitable for all fitness levels, Koko FitClub aims to transform each member's fitness journey into sustainable success. The club delivers tailored workout plans, individualized strength and cardio conditioning, and nutrition guidance to help members achieve their fitness goals. Koko FitClub's welcoming environment and advanced coaching technology ensure that everyone can find the support they need to build healthy habits and reshape their bodies over time. Generated from the website

Established in 1997, Bodywork in Westport, CT, provides a variety of classes such as Pilates, body rolling, and BalleCore, a unique fusion of Pilates, ballet, and yoga. Led by senior teacher Cristina Bruno, who specializes in BalleCore and is skilled in kinesiology and physical therapy, the studio also offers neuromuscular therapy and Gyrotonic exercises for muscle strengthening. Equipped with mats, balance balls, weights, and a gyrotonic pulley tower unit, Bodywork offers a well-rounded experience for clients seeking stretching, massage therapy techniques, and overall physical wellness in a welcoming and professional environment. Generated from their available business information

Targetraining is Westport's leading triathlon training center, providing personalized training, group classes, strength training, outdoor cycling, and nutritional guidance. Their state-of-the-art facilities include an indoor cycling center and martial arts studio, with swimming instruction offered in local pools and Long Island Sound. With an on-site pro shop offering a range of equipment and supplements, Targetraining caters to the needs of triathletes of all levels. Whether you're looking to improve your cycling skills or enhance your overall fitness, Targetraining has the resources and expertise to help you reach your goals. Generated from their available business information