Targetraining

The J Fitness in Bridgeport, CT is your local neighborhood gym, where everybody knows your name, offering you an upscale experience at a competitive price. We offer indoor cycling , yoga, high intensity interval training (HIIT), strength training, swim lessons, massage therapy, and swimming exercises.

The Old Greenwich Sports and Wellness Center is an integrated health facility in Old Greenwich, Connecticut, offering a comprehensive approach to personal training, chiropractic sports therapies, and rehabilitative training. Focused on optimal health and fitness, the center provides individualized training programs, cardiovascular programming, and nutritional education in a welcoming environment that remains free from the intimidation often found in commercial gyms. The center distinguishes itself through its team of highly qualified professionals, including experts in chiropractic care, exercise science, nutrition, and massage therapy. With services such as one-on-one personal training, small group training, strength conditioning, and post-rehab training, they cater to a diverse clientele, from casual fitness enthusiasts to competitive athletes. Generated from the website

Go Figure is a fitness studio located in Old Greenwich, CT, specializing in the FORMEmethod, which focuses on personalized training and wellness. The studio offers a range of classes and programs designed to cater to individual fitness goals in a supportive environment. In addition to its Old Greenwich location, Go Figure has studios in New Canaan, CT, Armonk, NY, Chestnut Hill, MA, and Nantucket, MA. The team is dedicated to providing high-quality instruction and fostering a community of health and wellness enthusiasts. Generated from the website