Elizabeth R.
6/24/2024
I love working out at BFT. The classes and equipment are top notch. The programming is really thoughtful. In the last 3 months, I've noticed a lot of positive changes in my body; strength and...
BFT Westport
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403 Post Rd E
Westport, CT 06880
Body Fit Training (BFT) is a global fitness community founded in Melbourne, Australia, that offers science-backed progressive training programs designed for all fitness levels. With over 300 studios worldwide, BFT combines innovative technology, highly accredited coaches, and a motivating group environment to deliver personalized training experiences.
At BFT, members benefit from a proprietary heart rate monitor system that ensures optimal training intensity and recovery, while a variety of curated programs help build strength and improve conditioning. The supportive community fosters motivation and accountability, making fitness a lifelong commitment for its members.
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