
I was thinking the "megaformer" was going to be similar to a pilates reformer. The moves are similar but the work you do its a lot tougher. I barely break a sweat when I do pilates, this workout...
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CST50 is a fitness studio located in Westport and Darien, CT, offering high-intensity Mega-FiT classes for both men and women of all fitness levels. Their unique 50-minute workouts on the Megaformer machine provide a full-body workout that strengthens, tightens, and tones the entire body.
With a focus on cardio, strength training, and transformation, CST50's classes challenge individuals to push their limits and achieve their fitness goals in a dynamic and supportive environment.
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I was thinking the "megaformer" was going to be similar to a pilates reformer. The moves are similar but the work you do its a lot tougher. I barely break a sweat when I do pilates, this workout...
I went to the one in Darien but it's the same owner. I wish I could give zero stars. The owner of this company Feliz refused me from the class because I am pregnant. I am in my third trimester and...
I don't typically leave negative reviews however my friend and I attended a class at CST50 in Darien and we have never felt so unwelcome in a studio before. I am a certified spin instructor, a...
Holy washboard abs - you will surely get them if you become devoted to this workout. This was the most effective workout I think I've ever had. Now I know why there was the hugest size bottle of...
Best workout in area without question
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