White, Elizabeth

Jenna Griffith Counseling, led by a licensed professional counselor, provides therapy services to adult individuals in Truckee, CA. With a focus on mindfulness-based approaches, Jenna specializes in helping clients facing anxiety, depression, relationship challenges, and major life transitions. With over a decade of experience, she guides clients in uncovering root issues and developing strategies for personal growth and fulfillment. Emphasizing the mind-body connection, Jenna incorporates principles of somatic therapy and mindfulness into her counseling sessions, offering a holistic approach to mental well-being. Clients can benefit from in-person or virtual sessions, tailored to residents of CA or CO. Through a range of therapeutic techniques, including Acceptance and Commitment-Based Therapy and yoga psychology, Jenna helps individuals enhance psychological resilience and align with their core values. Clients working with Jenna report feeling more grounded, with improved self-esteem and communication skills. By integrating the latest insights from neuroscience, Jenna equips clients with cognitive and body-based tools to interrupt negative feedback loops and promote healthy habits. Overall, Jenna Griffith Counseling aims to empower clients to lead more conscious, meaningful lives through mindfulness and self-awareness. Generated from the website content

Located in the vibrant city of Denver, CO, counselor Nickele, Courtney, Colleen offers a supportive and nurturing environment for individuals seeking guidance. With a focus on mental health and personal growth, this counselor provides tailored therapy sessions that cater to each client's unique needs. Emphasizing a holistic approach, clients can find the tools and strategies necessary to navigate life's challenges and enhance their overall well-being. Generated from this place's information

Brodwin Harrison is a licensed professional counselor based in Denver CO dedicated to providing compassionate and supportive mental health services. With a focus on individual and group therapy Harrison helps clients navigate challenges develop coping strategies and achieve personal growth in a welcoming and safe environment. Generated from this place's information