Wheels of Life

Shine Integrated Therapy in Denver, CO offers compassionate and trauma-informed individual therapy and couples therapy to help clients restore emotional balance, create healthy connections, and build secure bonds for loving relationships. Their services include Attachment Based Emotionally Focused Therapy and Lifestyle Modification and Weight Loss Counseling. Specializing in the Safe and Sound Protocol based on Polyvagal Theory, Shine Integrated Therapy provides powerful auditory interventions to regulate emotions, promote resilience, and enhance social connections. With a focus on healing and wholeness through healthy attachment, their approach aims to help individuals and couples achieve a positive sense of self and deep emotional connections with themselves and others.Generated from the website

Jenna Griffith, M.A., is a licensed professional counselor based in Denver, Colorado, specializing in virtual therapy for adults in California and Colorado. With over ten years of experience, she utilizes mindfulness-based approaches to help clients navigate challenges such as anxiety, depression, relationship issues, and significant life transitions. In her practice, Jenna incorporates techniques from Acceptance and Commitment Therapy (ACT), somatic therapy, and guided meditation to foster psychological resilience and enhance everyday life. Her holistic approach emphasizes the mind-body connection, empowering clients to create lasting change and develop effective strategies for managing difficult thoughts and feelings. Generated from the website