Jenna Griffith, M.A.
Jenna Griffith, M.A., is a licensed professional counselor based in Denver, Colorado, specializing in virtual therapy for adults in California and Colorado. With over ten years of experience, she utilizes mindfulness-based approaches to help clients navigate challenges such as anxiety, depression, relationship issues, and significant life transitions.
In her practice, Jenna incorporates techniques from Acceptance and Commitment Therapy (ACT), somatic therapy, and guided meditation to foster psychological resilience and enhance everyday life. Her holistic approach emphasizes the mind-body connection, empowering clients to create lasting change and develop effective strategies for managing difficult thoughts and feelings.
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