To Your Health
To Your Health in Fort Collins, CO, offers personalized Functional Nutrition Therapy focusing on the unique health needs of perimenopausal women and andropausal men. Led by women's nutritionist Kathy Westover, the practice emphasizes the importance of nutrition and lifestyle changes to promote optimal health and vitality through hormonal transitions.
Kathy's approach includes comprehensive diet analysis, targeted meal planning, and collaborative lifestyle modifications, aiming to address the root causes of health issues. Clients receive tailored support to thrive through hormonal shifts and maintain overall well-being, with access to innovative resources and ongoing nutritional guidance.
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