Nourish Nutrition

History

My desire to learn more about how nutrition affects our bodies began while I was attempting to manage my life with an autoimmune disease. After struggling with ulcerative colitis and years of conventional treatment, I realized traditional medicine was only treating the symptoms and never attempted to get to the root of the problem. I decided it was time to learn more about my disease and ways to heal my body naturally. I was able to restore function with diet and lifestyle interventions and decided to make it my goal to help others do the same. This desire is what drove me to earn my Master's degree.

Specialties

I believe in focusing on the whole person and empowering my clients to be their own health advocates; there is no one-size-fits-all approach. My goal is to take the fear out of using nutrition as medicine, help clients achieve a lifetime of wellness and to navigate the ever-changing world of nutrition. I have helped many people with autoimmune disease, digestive disorders, eating disorders and much more. In addition to nutritional consultations I offer Grocery Store Tours and Pantry/Refrigerator Makeovers.