Teri K.
1/13/2022
Great workout!!! The idea of Spenga is starting with 20 mins of spin with great music, 20 mins of strength/HIIT and 20 mins of cool down, flow yoga. You can sign up for your first class for...
SPENGA Littleton
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7735 W Long Dr Unit 18
Littleton, CO 80123
Join us at SPENGA Littleton, conveniently located at 7735 W Long Drive in Littleton, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?
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Reviews
5.04 reviewsAnna H.
3/7/2025
I love this place! The instructors are so fun and intentional! The music is incredible and you are even able to put in song requests!
Lauren G.
10/15/2023
Finally tried Spenga! I have been wanting to try it for awhile now and just wanted to hop on here to give it a plug. Such a cool gym! It's a mix between spin, strength training, and yoga, which is...
Molly B.
8/25/2022
Loved this workout! Studio is amazing and Rebecca was an informative and inspiring instructor. It's got everything - cardio, strength training and then yoga so that you get a complete workout!...
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