Nadanta Wellness

Train with Denver's Best! Here at Core Progression Elite Personal Training we believe that everyone should have the opportunity to work with a great trainer. Our trainers are degree-certified fitness experts with proven experience meeting each client’s needs through individualized training programs and total body wellness education. We strive to deliver the best personal training in Denver, at an affordable price point, so everyone can experience a healthier more fulfilling lifestyle. By offering programs & services that encompass Total Body Wellness concepts, we not only help you reach your fitness goals, but also supply you with nutritional knowledge and exercise regimens to maintain the transformation you worked so hard to achieve.

For expert gynecologic care in Littleton, Colorado, women can trust Rickie Guida, WHNP-BC, and the team of experts at Alpenglow Gynecology. Rickie has been a nurse practitioner for more than 25 years and welcomes you into the practice with her compassionate manner and extensive knowledge.Rickie believes health care is a partnership between patient and practitioner. She enjoys providing individualized care for women on gynecologic health from youth to wisdom and beyond. She wants every woman to feel confident and supported when seeking gynecologic care.Rickie has a special interest in interstitial cystitis, polycystic ovary syndrome, and teenage gynecologic health. She and the team at Alpenglow Gynecology also offer guidance, education, and treatment when it comes to feminine concerns such as birth control, endometriosis, body contouring, and vaginal atrophy.Having lived in Littleton for more than three decades, Rickie is a Colorado native with two children and one granddaughter. She loves to cook, scrapbook, and read.