Iaido Tanshinjuku

Jeanie Manchester is a dedicated yoga teacher based in Boulder, Colorado, specializing in meditation retreats and yoga teacher training. Her classes integrate myth, mudra, mantra, and mystical wisdom, aiming to awaken individuals' vital life force energy and enhance their connection to both the masculine and feminine aspects of spirituality. Through her Sacred Flow classes, Jeanie provides a nurturing environment that encourages personal growth and the revelation of latent gifts and talents. Participants appreciate her well-planned asana instruction and heartfelt approach, which inspires a deepened practice and a sense of gratitude for her teachings. Generated from the website

Next Step Fitness is a holistic fitness center in Boulder, CO, offering a proven approach to pain relief and fitness. With a deep understanding of the body and a focus on healing, their comprehensive training methods combine massage, stretching, and advanced techniques to rewire targeted muscles, build proper support, and strengthen the body to prevent future injuries. Effective for individuals of all body types and ages, Next Step Fitness provides detailed video training with step-by-step demonstrations and explanations by their expert trainer, Jeff. Their online training program allows members to access the training videos anytime, anywhere, and also offers webinars, blogs, and interviews with leading athletes and health practitioners. With a commitment to improving quality of life, Next Step Fitness is dedicated to helping individuals achieve pain-free living and optimal fitness.Generated from the website