Dimensions Spa

In Balance is a unique fitness studio located in Colorado Springs, CO, that emphasizes a shoe-free environment to enhance the workout experience. The studio offers a variety of classes, including strength training and Silver Sneakers programs, designed to cater to diverse fitness levels and promote overall wellness. Founded by Leona M. Abdullah Allen, a highly decorated Army veteran and psychotherapist, In Balance integrates physical fitness with mental health support. The studio's mission focuses on healing, empowerment, and fostering healthy lifestyles through dance therapy, nutrition, and community engagement. Generated from the website

If you've been injured due to someone else's negligence, you deserve to work with an accessible legal professional who will fight for your best interest. At Kim Welch Law, we understand that recovering both physically and financially from your injuries should be your first priority- you can leave the legal wranglings to us! Kim Welch utilizes her many years of experience as a personal injury lawyer and a former insurance defense attorney in Colorado Springs, CO, to provide her clients with sound legal guidance and a "fight to win" mindset. Whether you've been injured in an auto accident, suffered a slip and fall incident, or have been bitten by a dog, we're here to provide the representation and help you deserve. Reach out today to schedule your free consultation-no upfront fees or costs!