
I came here for the post natal class and it was such a wonderful experience. We did yoga, a lot of the movements and infant massage, there were caregivers who were great at watching the little...
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Yogalayam is a non-profit organization in Berkeley, CA, dedicated to promoting diversity, equity, and inclusion through the practice of classical yoga. Founded in 1975 by Swami Viganandanada, the center offers a range of classes and workshops in Prana Yoga, Pranayama, Meditation, and Yoga Philosophy for students of all backgrounds and experience levels.
Under the leadership of Director Saraswathi Devi, a devoted yoga teacher and advocate for adaptive yoga, Yogalayam prioritizes accessibility for students with disabilities and diverse needs. With over five decades of experience in teaching, the center has become a welcoming space for individuals of all races, cultures, religions, ages, and gender expressions.
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I came here for the post natal class and it was such a wonderful experience. We did yoga, a lot of the movements and infant massage, there were caregivers who were great at watching the little...
Saraswathi Devi guides us parents in a beautiful 2h postnatal (parent/baby) yoga session. The session includes postures engaging the babies. We give babies a massage, with a delicious warm oil on...
This Saraswathi woman could have come up to me and told me that I shouldn't use a phone inside the studio, instead she raised her voice gathered everyone's attention to look at me and say to me...
I came here for post natal yoga with my baby. You will definitely not find a better deal for this kind of experience and the set up of the room was awesome: The little cushions they had for the...
Saraswati is a true yogi. She has so much wisdom and as a first time mom it is helpful that she knows the developmental stages for kids. Her teachers are young, first time moms or not moms at all...
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