Yoga With Daniel

History

From a very young age I was obsessed with ancient cultures, especially Egypt where my father is from. I was also fascinated with the world's rich spiritual traditions, and how they were ultimately concerned with the same goal. So I have spent most of my adult life studying ancient wisdom traditions, as well as modern self-development and holistic wellness. I've also been lucky to have had some amazing teachers and personal experiences that have turned me, the ultimate skeptic, into a believer. I've also worked for over 8 years in the corporate world as a senior manager in Silicon Valley. Though I haven't always appreciated it, this work has given me invaluable experience to relate to others facing the stresses, anxieties, and complications of modern work life. Now my greatest service is to others who are going through similar personal challenges as I did. Through a combination of mindfulness, coaching, and yoga techniques we can work together to help you reach your highest potential.

Specialties

* Yoga: Sessions blend together the essentials of yoga asana practice with unique Kemetic yoga movements - an excellent complement for spinal alignment and energy cultivation. Classes are great for beginners to advanced practitioners alike. * Personal development coaching: Coaching sessions allow you to view your life situations in new and productive ways. They free up mental and emotional energy that's been restricted by unarticulated conflicts between values and actions. * Meditation and mindfulness training: For self-awareness and stress reduction. * Applied energy therapy (Reiki & Qigong): Helps to catalyze your body's own personal healing and immune systems.