Sweet Agility

Sweet Agility, led by Guild Certified Feldenkrais Practitioner Jean Elvin in Palo Alto, CA, specializes in the Feldenkrais Method, an educational system focused on improving movement and alleviating pain. The practice offers personalized sessions and classes designed to help individuals discover and interrupt habitual patterns that contribute to discomfort and restrictions in their physical actions.

By utilizing gentle, vocal-led lessons, Sweet Agility aims to enhance awareness of body movements, promote stability, and improve overall quality of life for clients of all ages and fitness levels. The approach not only addresses physical challenges such as back pain, brain injuries, and repetitive strain injuries, but also fosters a deeper connection to one's body and self-awareness.

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