Yoga San Diego

Cely Chilazi, located in San Diego, CA, offers Pilates classes and personalized fitness training services. Founded on Joseph Pilates' principles of Contrology, Cely focuses on promoting body-mind-spirit balance through exercise. Whether you are a beginner or a seasoned athlete, Pilates at Cely Chilazi can enhance strength, flexibility, and overall well-being. Cely, a certified fitness professional with a background in Kinesiology, emphasizes physical and mental health, body alignment, and form in her classes. Her approach blends fitness with rehabilitation, catering to individuals with medical conditions and injuries. By fostering a positive and supportive environment, Cely motivates clients to achieve their health and fitness goals through mindful movement practices. Generated from the website content

Vinyasa Krama and Pranayama Yoga is a wellness center in San Diego, CA that offers classes in Vinyasa Krama and Pranayama yoga techniques. With a focus on holistic health and well-being, this center provides a serene space for individuals to explore the benefits of these ancient practices. Generated from their business information