Whitman, Katherine, Quintilla

Hecker Charlene is a dedicated marriage and family counselor located in Torrance CA. With a compassionate approach she helps individuals and families navigate through challenges fostering healthier relationships and improved communication. Charlene’s expertise provides a supportive environment for clients to explore their emotions and strengthen their connections. Generated from this place's information

Katharine Vernoy is a dedicated marriage and family counselor located in Torrance CA. With a compassionate approach she provides support to individuals couples and families facing various challenges. Her goal is to foster healthy relationships and improve communication helping clients navigate their emotional landscapes with care and understanding. Generated from this place's information

The DBT Center of the Southbay is a private practice in Torrance, CA that offers evidence-based therapies, including Dialectical Behavior Therapy (DBT). DBT is a proven therapy that combines dialectical strategies and mindfulness to help individuals change behaviors that hinder their ability to live a fulfilling life. By finding a balance between acceptance and change, individuals can overcome challenges and reach their goals. The center provides a comprehensive DBT treatment program that includes individual therapy, skills training groups, coaching calls, and therapist consultation team. They also offer a Friends and Family group to help loved ones learn how to support individuals struggling with emotion dysregulation and behavior issues. With a focus on mindfulness and effective behavior change, the DBT Center of the Southbay aims to help individuals and their loved ones navigate life's challenges and find a sense of balance and well-being.Generated from the website