West Coast Pilates

Peak Performance & Recovery, located in Costa Mesa, CA, offers a unique blend of science and movement in its training approach. Nestled between Costa Mesa and Newport Beach, this studio, led by owner Carrie Gauden, prides itself on meticulous attention to detail. The small group setting provides personalized one-on-one training using state-of-the-art equipment.

Specializing in Fascia, Athletic Conditioning, and Post Rehab Pilates, Peak Performance & Recovery sets itself apart as a host center of education for STOTT PILATES. With wall-to-wall accessories and a focus on individualized instruction, this studio caters to those seeking a comprehensive Pilates experience. It's not just a studio; it's an immersive journey into movement.

From Results-Driven Fitness classes to private sessions tailored to individual needs and goals, Peak Performance & Recovery offers a range of options for all fitness levels. The studio's emphasis on strength, endurance, balance, and flexibility aims to enhance overall body mechanics and prevent injuries. With a motto of "Change happens through movement, and movement heals," the studio embodies the transformative power of Pilates.

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