The personal trainer is so knowledgeable and encouraging. The space is a lil' sanctuary even though strength was at the forefront of my experience!
Coast Women’s Personal Training
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Coast Women’s Personal Training in Newport Beach, CA offers a personalized fitness experience with a focus on individual success. Their expert personal trainers tailor each session to cater to your unique fitness level, preferences, and goals, ensuring optimal results whether you're a beginner or an experienced athlete.
Experience a blend of control, flexibility, and strength in their Pilates classes, led by certified instructors who emphasize precision to enhance posture, balance, and core strength. These challenging yet accessible classes promote physical and mental well-being, contributing to an overall sense of vitality.
Embracing the philosophy of fitness for life, Coast Women’s Personal Training provides a longevity program aimed at maintaining peak physical health at any age. By emphasizing exercises that enhance mobility, flexibility, and overall well-being, they empower clients to enjoy an active lifestyle for years to come, reflecting a commitment to holistic health.
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Reviews

I really love my weekly personal training sessions with Erika at this gym. Erika does a great job of personalizing the workouts to my interests and creating a challenging but doable plan for each...

If you want to get in shape while having fun, being surrounded by supportive women, then I urge you to get in touch with Erika, Britty or Carlee today! I am 57 years old and in the best shape I've...

Erika has made working out so fun for me. Her energy is so positive and motivating. She she's me so much patiences and really has transformed my body especially post baby.

Working out with Erika is the highlight of my week! She has such positive energy and pushes you to become better and stronger. She is a girls girls and is always looking out for you. Her knowledge...