Vanessa Manes LMFT - Strong Sense of Self

Strong Sense of Self Family Counseling, founded by Vanessa Cardin, MA AMFT, is a compassionate therapy practice in Yorba Linda, CA, dedicated to helping individuals and families navigate through trauma and rediscover their true selves. With expertise in areas such as depression, self-esteem, anxiety, grief, and relationship issues, their team of therapists utilizes techniques from Internal Family Systems, Psychodynamic, and Attachment Theory, as well as EMDR therapy, to provide a safe and supportive environment for clients to explore their emotions and thoughts.

Committed to the growth and empowerment of their clients, Strong Sense of Self Family Counseling aims to help individuals find purpose, reach their goals, and live an empowered life. Their EMDR therapy services have shown effectiveness in treating post-traumatic stress disorder (PTSD) and other trauma-related conditions, providing a structured protocol to process distressing memories and reduce emotional intensity. Whether working with individuals or adolescents, their goal is to empower and strengthen their clients' best selves, fostering personal growth and connection.

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