
Often in life we find ourselves off course due to an event that changed our "normal". Often this leads to unhealthy coping skills and unwanted behavior and emotions that have us 2nd quessing...
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Trisha Gemulla, MFT in Granite Bay, CA, offers therapy and coaching services for individuals and couples seeking support during challenging times. Trish, the therapist, values the bravery it takes to seek help and share personal stories, especially when feeling overwhelmed or anxious. Clients can expect a safe and nurturing space for reflection and healing.
Trish's practice focuses on guiding individuals through significant life changes, finding meaning in difficult moments, and recognizing personal strengths to navigate current challenges. She helps clients integrate conflicting aspects of themselves to enhance self-awareness and embrace authenticity. Through mindfulness and meditation practices, Trish aims to cultivate present moment awareness and joy in her clients' lives.
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Often in life we find ourselves off course due to an event that changed our "normal". Often this leads to unhealthy coping skills and unwanted behavior and emotions that have us 2nd quessing...