Indigena Counseling & Wellness Center

Indigena Counseling & Wellness Center in Granite Bay, CA offers integrative wellness and trauma-focused therapy services. Their approach combines neuroscience solutions for healing at neural network speed. The center aims to support individuals and groups dealing with stress, burnout, and trauma by embracing values like Respect, Connection, and Integrative Wellness.

Services at Indigena include mental health therapy, Holistic Health Coaching, Mindfulness, and Wellness Retreats/Intensives. They also provide unique healing modalities such as Light, Vibration & Sound therapy. The team focuses on training healers and wellness professionals to serve communities with an anti-oppressive and decolonizing approach.

Regina Faridnia, the primary therapist at Indigena, is a licensed LCSW with extensive training in trauma therapy modalities like Brainspotting and EMDR. She specializes in working with Native/Indigenous populations, substance abuse, adoption, trauma, and more. Regina's integrative person-centered approach integrates neuroscience and brain-based techniques to facilitate natural healing and regulation of the body and mind.

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