
After having back surgery 4 years ago I have been very nervous to get back to the gym and get into shape... Elias specializes in training folks how have been in injuries or surgeries and let me...
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Total Body Sculpting and Fitness is a premier personal training studio located in Sonoma, California. Led by ACE certified and internationally recognized trainer Elias Casolla, their team of experienced professionals is dedicated to helping clients achieve their fitness goals through customized workouts and dietary regimes tailored to individual needs. With a focus on weight loss, post-rehab strengthening, nutrition counseling, and body sculpting, Total Body Sculpting offers a comprehensive approach to improving overall fitness and well-being.
Offering one-on-one training sessions and corporate fitness programs, Total Body Sculpting provides services such as nutritional advice, muscle tone enhancement, core strength training, boot camps, posture correction, and cardio fitness. With a commitment to monitoring progress and setting achievable goals, their goal is to help clients look and feel their best, ensuring a transformative fitness journey.
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After having back surgery 4 years ago I have been very nervous to get back to the gym and get into shape... Elias specializes in training folks how have been in injuries or surgeries and let me...
I have been training with Elias for about a year. His programs, professionalism and attitude are impeccable. I have seen amazing results - and the workouts are the best. I am both challenged...