Bill H.
12/9/2019
Sam is great, he listens to what your goal and issues are. Sam part of the team of people helping me get my back, back in shape that I'm not in pain. Ive been working with Sam for 3+ months and...
The Well
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310 California Ave
Palo Alto, CA 94306
The Well in Palo Alto, CA, offers highly individualized training programs designed to enhance movement quality, resilience, and overall physical performance. With a focus on functional resistance training, conditioning, and breathwork, clients can expect tailored coaching that addresses their unique needs and goals.
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Reviews
5.04 reviews
Nick K.
8/17/2024
Wonderful individualized experience. Got me ready for military boot camp. Easy to set up. Thank you!
Larry W.
12/10/2019
Sam is a top-notch trainer like no others! Sam was my personal trainer for a solid 2+ years while I was at Equinox SF. I approached him in the very beginning just wanting to learn how to do some...
Kathryn Q.
12/4/2019
I've worked with several personal trainers over my athletic career, and none has been an expert across so many areas as Sam. Sam has a profound understanding of how the human body works, enabling...
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