Alex d.
10/7/2025
I took the Total Body Strength: Glutes and Abs class tonight at 5:30. It was my first time, through class pass, and there were 2 instructors there. They were very nice, and walking in the vibe...
Lively X Studio
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833 Emerson St
Palo Alto, CA 94301
Lively X Studio in Palo Alto, CA, is an exclusive women-only fitness space that emphasizes strength, confidence, and community. Specializing in strength training, they offer a variety of classes, including pilates, strength training, and HIIT, all designed to foster personalized coaching in a supportive environment.
The studio also provides tailored personal training and nutrition coaching, addressing each woman's unique journey towards health and fitness. Their holistic approach focuses on education and empowerment, helping clients achieve realistic strategies for their wellness goals.
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Reviews
4.519 reviews
Monika N.
9/9/2025
The owner may be a good personal trainer for one on ones, but she does not seem to know much about running a business so people come back. She has a lot to learn. How about greeting newcomers and...
Jenny T.
2/24/2024
I've taken one class here at Lively X Studio with I believe the instructor was Sarah. I arrived early and let Sarah know it was my first time. She explained how the class worked and to let her...
Alexandra F.
1/6/2024
Pretty in pink! Lively X is a welcoming standout, and addition to the fitness scene in downtown Palo Alto. Boutique fitness at its finest. From my first class with Lila, I was hooked. Laura,...
Susan M.
8/19/2025
Great workout. AMAZING teachers. Fun music. Parking is great. Facility is clean and a great range of weights to suit everyone's abilities. And all women
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