The Studio MDR

Studio MDR is the best! All the instructors are so kind and knowledgeable. The vibe is always great and I never fail to get a good workout in. Highly recommend!

My first time and although I almost died..lol..I loved it!!! I took the beginner class. Marissa was amazing! She talked us through everything and was hands on. I loved her!! Thank you for my first...

This method, this studio and especially my instructor, Miguel, have been a huge part of my healing journey. I'm pushed to grow past my limits, to practice and harness the power of breathing, and...

MDR is still my go to studio after all these years! I have my go to instructors, but any class is good here. They have fun challenges where you can win prizes upon completion. Parking: I never...

I love the studio MDR. Not only staff kind and helpful but, the workouts are tough. I'm three months and can feel myself getting strong and see progress but it's nice to know I have a lot more to...