
If you are looking to get healthy and a complete physical makeover and lifestyle change than Roland is the best. He starts by assessing your entire physical limitations and goals and is really...
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Being in the military for a number of years and excelling in athletics at a young age I always led an active lifestyle. During my years in the military I wanted to develop a better education of exercise and decide to go through a national certifying course to develop a better understanding of how the body worked. Once developing that knowledge early on I had a thirst for more and ended up with a half dozen national certifications and a want to help others. When I left the military sweat express fitness was born.
We specialize in fat loss, muscle gain, and elite athlete training for endurance, speed, strength, agility, and power training. We offer cutting edge techniques and products to get you to your goal as fast as possible. We offer training sessions in the gym, at your home, park, or the beach. We train from as far south as San Clemente and as far north as Los Angeles.
If you are looking to get healthy and a complete physical makeover and lifestyle change than Roland is the best. He starts by assessing your entire physical limitations and goals and is really...
I have been training with Roland for many years now. He is great. Very good at keeping me on track. A true professional. I cannot recommend him enough.
I have been working out with Roland for over 3 years!! I've had a lot of trainers in the past but no one even comes close to him. I tend to be a bit of a complainer during workouts:-) and Roland...
Roland is amazing! I always used to drag my feet to the gym and my last trainer... not any longer! He makes it fun, challenging and different every time we work out. My body has changed for the...
I trained with Roland for a few years, I wanna say 3 years and he is amazing! He really pays attention to my needs and what my goals are. He pushes you to do your best and get the results that...