Lauren R.
6/14/2019
Definitely my favorite yoga studio on the north shore. Kathleen is an angel, and the other teachers are also stupendous! The new location on Rantoul St is also BEAUTIFUL. And hello??? Right next...
the moon and the mat
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3357 4th Ave
San Diego, CA 92103
The Moon and the Mat, based in San Diego, CA, is a haven for those seeking mindfulness, movement, transformation, and celebration. Kathleen Pizzello, the heart behind this space, offers a variety of experiences including astrology readings, movement classes, private sessions, workshops, community gatherings, and retreats.
At the moon + the mat, the focus is on creating a safe and nurturing environment where individuals can explore and expand their bodies, minds, and hearts. It's a place where community is encouraged to embrace authenticity and be unapologetically themselves, fostering growth and self-discovery.
Whether it's through private sessions, online memberships, classes, workshops, or retreats, the moon + the mat invites you to join in the journey of self-exploration and self-expression. Kathleen aims to curate experiences that resonate with each individual, offering a space for connection, learning, and personal evolution.
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Reviews
4.56 reviewsJessica B.
10/14/2024
Kathleen creates a true mind, body, spirit experience with her yoga classes. She brings her vast experience and expertise to each class. I know I will come out of class feeling relaxed, empowered,...
Megan K.
3/19/2022
Kathleen offers a variety of yoga for all ages and skills. Her ability to adapt and provide modifications on the spot shows her dedication and experience. Always a smile on her face and a killer...
Brittany A.
3/19/2022
Kathleen's classes and workshops have the unique ability to help you feel both grounded and invigorated. She continues to be my favorite teacher over the span of many years. Her classes are full...
Jennifer S.
3/19/2022
The Moon and the Mat changed the whole yoga experience for me. I was intimidated of yoga for years but the class offerings allow people of all abilities to feel comfortable. The owner, Kathleen,...
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