Hugo L.
10/11/2025
Tao gave me one of the best deep tissue massages I've ever had. He's extremely skilled, attentive, and made me feel comfortable the entire time. I appreciate how kind and communicative he was. I...
Mindful Bodywork Lab
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(19)
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3357 4th Ave
San Diego, CA 92103
Mindful Bodywork Lab is a rapidly growing massage studio in San Diego, CA, known for its exceptional therapeutic massage sessions tailored to each individual's needs. With a focus on resolving pain and symptoms through deep tissue massage, their licensed massage therapist, Tao, offers free consultations to identify the root cause of the problem and provide a personalized treatment plan. Additionally, for those seeking deep relaxation and rejuvenation, Tao offers a full body oil massage using BIOTONE revitalizing oil, creating a serene atmosphere with comfortable amenities.
Located in the heart of Hillcrest, Mindful Bodywork Lab provides a tranquil space for clients to unwind and experience the benefits of their expert bodywork. With a commitment to client satisfaction and a holistic approach to health, Tao aims to improve the lives of others through his extensive knowledge and experience in both Eastern and Western massage modalities. LGBTQ friendly and dedicated to creating a positive self-care journey, Mindful Bodywork Lab is a go-to destination for those seeking effective therapeutic massage in San Diego.
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Reviews
5.019 reviews
Rita H.
10/12/2025
I booked a session with Tao because I was feeling fatigued and extra sore from hypertrophic weight training. He took the time to really assess what my body needed and gave excellent...
Jan V.
11/4/2025
Excellent massage technique! Felt much better and relaxed after each one of several sessions over the past year. Tao is pleasant and friendly and punctual. Highly recommended.
Kris F.
11/15/2025
Tao gave me the best massage I've ever had! He was incredibly professional and genuinely listened to all my concerns, addressing each one with care and skill. His kindness and calming presence...
Kursten B.
11/3/2025
This was literally the best massage I've ever had and I get them monthly. He was able to work out knots no one has ever resolved. I left completely pain free and feeling amazing. He also has...
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