Mike R.
11/20/2013
I had been training with Patrick at our Crossfit facility for a few months now. First thing that I noticed was his really great attitude, and how easy his advice/coaching simple, effective and...
The Iron Body System
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413 Lathrop St Ste B
Redwood City, CA 94063
History
Initially this business was named Custom fit Personal training from 2007. Then in 09' the change of my technique spawned the business' new name Iron Body System. Graduating from the RKC (the worlds authority on Kettlebells), I discovered an overtly effective style of training that not only changed the way I train and think but, opened me up to a whole new world of information crucial to physical performance. I have modeled everything I do after the best trained and strongest people in the world. Wouldn't you?
Specialties
The Iron Body System is a personal training system that focuses on achieving personal fitness goals efficiently while greatly taking into consideration the way the body moves. This system will reduce or eliminate pain in the body and create a
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Reviews
5.034 reviews
A V.
7/20/2016
I've been training with Coach P for just over a & my body has transformed. He is incredibly knowledgeable & if you follow his program you will see results. It is hard work & he will push your...
Karina M.
10/19/2013
I hired Patrick as my trainer to get in shape for a wedding (not mine) where I felt a lot of pressure to look fantastic. We trained together a total of 4 months before my training partner moved...
Lindsay V.
9/9/2010
I've been training with Patrick for only a few weeks now, but I have to say he is as good as it gets. My left knee had started to give me grief, which isn't good since I lead a rather active...
Stephanie W.
3/29/2012
I was turned on to TRX after training on vacation and found Patrick through a gym where he was working. Much to my surprise even though I had expressed my very strong interest in TRX he had me do...
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