The Fit Lab | Personal Training | Body Fat Testing

As a Muay thai fighter I needed a place that could really push me to become my best both physically and mentally. I've training here for around 3 years now and I couldn't be happier with The Fit...

Training with Sean P. The Trainer truly changed my life! I lost 25lbs in just 12 weeks. I wasn't where I wanted to be health-wise--I was caught up in work and bad habits. After seeing the amazing...

Very encouraging! Sean was very confronting! Very positive, extremely helpful! Gym was nice! Great if you're like who don't like a lot of people at the gym

Went in today to do the RMR & hydrostatic dunk test with Sean P. It was a very educational and fun experience. My husband suggested we do it since I was tired of the doctor's office telling me my...

I wanted to get a quantifiable assessment of how to tackle my fitness goals. Sean's program does exactly that and more. From the get-go, Sean's Hydrostatic Body Composition test allows you to...