
I am so happy to be a member here. With everything that is happening right now in the world with covid-19/coronavirus/SARS-CoV-2 much has been completely shut down and shattered. While times...
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CrossFit Flood was established in 2007.
We provide our clients with a fitness regimen that is safe, challenging, proven and constantly varied. Our community is inviting, fun and diverse. Whether you want to maintain your fitness lifestyle or accomplish fitness goals, our staff has the knowledge and experience to help any committed individual. In addition to CrossFit workouts, we offer the following: * Olympic Weightlifting * CrossFit Kids * Competitive programming * Nutrition coaching * On station Muscle System Specilist * Annual in-house competition
I am so happy to be a member here. With everything that is happening right now in the world with covid-19/coronavirus/SARS-CoV-2 much has been completely shut down and shattered. While times...
Love this place! I've been a member for just about 2 years and they have become my family. Great coaches and they really care about technique and safety when lifting. There's a stigma around...
I've been a member of Crossfit Flood for almost 4 years now and it's an awesome gym with great, great people. The trainers are supportive and push you to be your best, but recognize everyone is at...
I dropped in for a Saturday class and was impressed with culture and the workout. Coach Mike was super friendly and knowledgable and everyone I met was super nice as well. Loved that my older kids...
The kids crossfit program was awesome! Coach mike and the team/community were so welcoming and fun! My 2.5 year old daughter had a blast!! Highly recommend crossfit flood!