Kate C.
10/23/2025
I want to increase muscle SAFELY. My core strength is very important after a car accident changed my life. Previous well-meaning trainers actually had a negative effect on my fitness. Bruno...
The Body Alchemist
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(21)
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1643 University Ave Ste 100
San Diego, CA 92103
Specialties
The Pilates exercise technique is a set of principles, corrective exercises, and specialized equipment which works the whole body in balance, coordinating the upper and lower musculature with the body's center. This dramatically improves your strength, flexibility, posture and coordination. Gyrotonic exercises employ movements found in swimming, yoga, gymnastics, and tai chi, using specialized machines developed by Horvath. The system is intended to improve flexibility and balance as well as muscle strength, and to increase overall flexibility and mobility in joints. It has been compared to and contrasted with Pilates but offers much more flexion.
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Reviews
5.021 reviews
Denise B.
3/21/2007
I have always wanted to try pilates. When I moved to San Diego, I used to work out in a gym with the traditional weights and machines. I hated it though. Then a friend of mine, told me, oh, my...
Ivonne G.
1/1/2010
I am a regular customer of The Knot Stop who also shares a space with Body Alchemist. I have always been curious about reformer based Pilates but never enough to really invest because it can be...
Julie K.
9/13/2010
After years of being too intimidated by the cost of private pilates classes my husband convinced me to sign up for some classes as a gift to myself for my birthday. I should mention for the...
Edward C.
5/23/2011
I don't want to waste people's time with a huge 5 paragraph review. I'm a direct and 'to the point' kind of guy. The Body Alchemist in my opinion is one of the best Pilates studio in San Diego....
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