
The fitness studio is well equipped and staffed with an amazingly knowledgeable woman, Michele. She knows her stuff, is intuitive about what works well for each individual, listens and customizes...
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Max capacity is 3 students in order to provide our students the attention they deserve. All studio visits are by appointment only.
We are a fun, friendly fitness studio for women. We offer outdoor trail & yoga adventures, semi-privates, 24 hour kettlebell gym memberships, personal training and Thai Massage. We specialize in prenatal and post pregnancy Pilates and pain relief for women over 40.
The fitness studio is well equipped and staffed with an amazingly knowledgeable woman, Michele. She knows her stuff, is intuitive about what works well for each individual, listens and customizes...
There are not enough words in the English language to write a review worthy enough to express how amazing Michele is but I will try. Having suffered from back pain most of my adult life - I was...
Michele has given me back decades of my life, or at least that's what it feels like. When I started training with her, I was overweight, hurting all over, stooped with back pain, and kind of...
I don't want to sound over-dramatic, but my experience at Pilates 4 Women Only has been life changing! I had a herniated disc in my neck, lots of tension, pain, migraines, stiffness when my...
Ive been seeing Michele for a little over 2 months now. I love the location since It is right by my work, I get off and I can walk there. For me convenience is key with my workouts. This is not...