Amanda A.
9/29/2017
Strength for Living isn't your typical work out studio. When you walk in you feel like your in a comfortable, safe place. There are no wall to wall mirrors, no music blasting, and the trainers are...
Strength for Living Studio
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137 Matheson St
Healdsburg, CA 95448
Strength for Living Studio in Healdsburg, CA, offers innovative slow motion high-intensity strength training sessions that last just 30 minutes a week, designed for busy professionals seeking to enhance their physical fitness without a significant time commitment. The studio's philosophy emphasizes the importance of strength in aging gracefully and recovering from physical setbacks with customized workouts that complement rehabilitation efforts.
With a focus on empowering clients, Strength for Living Studio helps individuals unlock their potential and maintain vitality throughout their lives. By providing an inviting environment and a strong support system, the studio fosters a community where clients can rediscover and maintain their strength.
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Reviews
5.06 reviews
Christina M.
12/11/2013
I have been working with Cindy Anderson doing super slow strength training for 8 years! She is a dedicated, fun, knowledgable trainer. I fell in love with the results that I had. It takes about...
Keith W.
9/29/2017
Simply amazing staff who will work with you to achieve your fitness goals. Great energy and an even better work out environment. I wish I could give this place and its staff more stars! Thank you...
shilo s.
12/16/2012
Cindy Anderson is an awesome trainer with great attention to detail and a positive attitude. Her studio is clean, easy to find and comfortable for anyone. I went to Cindy looking to get stronger...
Ashley H.
10/4/2017
Carey Anderson is a great personal trainer. She checks in with me each week to make sure I do not have any new injuries and provides attention to any injuries I have now. She sets up a new work...
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