Strength For Living

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137 Matheson St
Healdsburg, CA 95448
+1 (415) 948-6651
https://strengthforlivingstudio.com

Strength for Living, located in Healdsburg, CA, offers a unique approach to fitness through slow-motion high-intensity strength training, requiring just 30 minutes a week. Catering to busy professionals and those recovering from physical setbacks, their program is designed to enhance strength and promote a healthier, more active lifestyle.

With a focus on combating weakness and fragility associated with aging, Strength for Living empowers clients to regain their strength and improve their quality of life. The studio supports individuals on their journey to recovery, making it an ideal complement to traditional physical therapy.

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