StableCore Pilates

Stable Core Pilates LLC is a boutique fitness studio in Oakland, CA, specializing in Pilates instruction for individuals of all fitness levels. The studio offers personalized sessions with experienced instructors to help clients improve their core strength, flexibility, and overall well-being. With a focus on alignment and mindful movement, Stable Core Pilates LLC provides a welcoming and supportive environment for clients to enhance their physical fitness and achieve their wellness goals. Whether seeking rehabilitation or simply wanting to improve strength and posture, clients can expect tailored Pilates sessions that prioritize their individual needs. Generated from their business information

Yen is a premier health club located in the heart of Oakland, CA, dedicated to empowering members to achieve their fitness goals. With state-of-the-art equipment, a variety of group classes, and experienced trainers, Yen offers a welcoming environment for all fitness levels. Whether you're looking to build strength, improve endurance, or find a supportive community, Yen is your ultimate destination for a healthier lifestyle. Generated from this place's information

HistoryWhat is needed in order to be successful in life? This is the question I asked myself and has had difficulty pinpointing the answer. It took me a while to decide so I chose to focus on what I was not doing for myself. I delved into a little soul searching, exercising, and healthy eating; the social emotional aspect as well as the physical. This seemed like a logical place to begin. Since I have a great passion for Mixed Martial Arts (MMA).I figured becoming active and getting my whole body stronger would be sufficient. After countless hours of coaching tied with my own journey, it is clear that success is on the horizon when paired with nutrition and self-awareness; energy and a body transformation is the direct result! Mike is renown as one of the best weight management coaches to elite MMA artists and I have had the distinct honor of meeting him and becoming a certified Dolce Diet Coach.SpecialtiesYEN believes in building a healthy lifestyle that's simple & sustainable which can fit within your personal needs. That's why we say