Sam M.
7/23/2020
Seriously, this place is awesome. This is where you need to go if you want to get fit. My main hobby has always been adult ballet classes. About a year ago I started training at a local gym to...
Sonoma Strength Academy Crossfit Proprius
Closed
(28)
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1215 Briggs Ave
Santa Rosa, CA 95401
Sonoma Strength Academy, also known as CrossFit Proprius, is a vibrant community-focused gym located in Santa Rosa, CA, offering a range of fitness programs tailored to various skill levels, including CrossFit, Kids, Teens, Masters, and Olympic Lifting. The academy emphasizes personalized workouts, heart rate tracking, and fitness evaluations to help members achieve their health and fitness goals while fostering a welcoming environment for all ages.
With a dedicated coaching team and a commitment to inclusivity, members have shared positive experiences about their fitness journeys, highlighting the supportive atmosphere and the adaptability of workouts to individual capabilities. The gym serves as a sanctuary for those looking to enhance their strength, build community connections, and maintain a positive lifestyle through fitness.
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Reviews
5.028 reviews
Chris T.
1/23/2020
I found my new box! I have been doing CrossFit for about 2 years. I left my other box due to disagreements on the training and programming. I took 6 months off while doing the traditional gym...
Dr T.
4/1/2021
I've been a member since 2019. It was my first introduction to CrossFit. The variety of daily workouts (AKA WOD) keeps it interesting and keeps me coming back for more. The coaches are all...
Tania K.
9/6/2018
This place is awesome! I was in town for two weeks and made this place my home while I was in Santa Rosa. The members are the best. So welcoming. Kind. Encouraging. Friendly. I loved it from day...
David T.
9/16/2022
I was traveling in Santa Rosa and looking for a place to workout that had more than the hotel's fitness center. I called CrossFit Proprius and they said I could come on by. I am not a...
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