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106 W Channel Rd
Santa Monica, CA 90402

SJ METHOD is a wellness studio located in Santa Monica, CA, offering a range of fitness and therapeutic services including mat Pilates sculpt, yoga soundbath, stretch therapy, and contrast therapy. Their classes and therapies cater to all levels and aim to build strength, flexibility, and balance while promoting relaxation and overall well-being.

With a focus on individualized care, SJ METHOD provides one-on-one stretch therapy sessions that help release tension, improve mobility, and prevent future injuries. Additionally, their contrast therapy sessions offer benefits such as improved blood flow, faster recovery from muscle pain, and enhanced energy and mood. The studio also provides rental space for manual therapists, stretch therapists, yoga pilates instructors, and sound healers.

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Reviews

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5.011 reviews
Alex M.
10/25/2022

I've been coming to SJ twice a week for a few months now, and i feel like Alex 2.0! You can tell SJ and her staff are genuinely passionate about helping people. Also, the location is unbeatable,...

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James S.
4/23/2024

Stretching and recovery is very important for athlete's and Sarah is one of the best. I've been coming for several years, and I go after my runs and my body feels 100% recovered. SJ's Spot...

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Maryann S.
1/5/2025

She does dog grooming now for dogs under 30 lbs. My Pomsky came out of her session so adorable! Sarah really listened to my requests which I'm thankful for especially after an incident where I...

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Wenchia P.
4/23/2024

Beautiful calming space, open with lots of light. You can find free parking just a block north up the street. Had an amazing breath work class there W/ www.empowherpurpose.com

Rebekah G.
10/9/2024

Very informative stretch routine. I enjoyed the simplicity of the class and how effortlessly everything pulled together at the end.

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